Thursday, September 15, 2011

Peachy Keen Oatmeal

i'm sure everyone knows the health benefits of oatmeal by now. it lowers choleserol, blood pressure, contains tons of fiber and it has protein. the other wonderful thing about oatmeal is that it is versatile. today's recipe keeps it simple.

peachy keen oatmeal

ingredients
one package regular instant oatmeal (i like RAW by "Better Oats")
one peach half diced
1 tablespoon real maple syrup
1 tablespoon crushed pecans


method
prepare oatmeal according to package directions. stir in the rest of the ingredients. done! it's like 3 minutes at most. now there are no more excuses for not eating your breakfast!!!

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